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-26% Essential Omega-3
Myvitamins

Essential Omega-3

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-26%
£17.49 £23.49
£0.07 / unit
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B

Good

SupplementScore · scale A+ (best) to E

  • Almost everyone who eats little oily fish (less than twice a week)
  • Vegan or vegetarian? Algae oil provides the same EPA and DHA as fish oil
  • If you already eat oily fish twice a week or more, the added value is limited (although extra EPA and DHA won't do any harm)
  • Above ~2000 mg of EPA and DHA per day: no additional benefit, possibly slightly more risk of blood clotting and heart rhythm problems
Reviewed by Android Health Clinic Read the full review ↓

Compare with alternatives

Same type of product, different brands.

· Essential Omega-3 Essential Omega-3 · Essential Omega-3 Essential Omega-3 · Vegan Omega 3 Vegan Omega 3 · Vegan Omega 3 Vegan Omega 3
Price £17.49 £7.49 £7.99 £19.49
SupplementScore B B C C
Shop review 4,8 4,8 4,6 4,6
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Product information

Shop
Myvitamins
Form
Softgels
Contents
250 softgels
Dosage (label)
300 mg EPA+DHA per softgel (180 mg EPA, 120 mg DHA)
Omega-3 form
Fish oil (standard concentrate), with refined soybean oil
SupplementScore®

An independent assessment of ingredients, dosage and quality, based on public sources.

B

Good

Essential Omega-3 · Myvitamins

On a scale from A+ (best) to E

How is this score determined?

Reviewed by Android Health Clinic

At 300 mg of EPA and DHA per softgel, the dosage is on the low side for general supplementation and clearly lags behind the highest-rated products. The added refined soybean oil brings no substantive added value. A functional basic product, but not distinctive in either dosage or formulation.

What is this useful for?

Omega-3 (EPA and DHA) is one of the few supplements that genuinely adds something for many people: it is useful in a broad sense, especially if you eat little oily fish. If you already eat oily fish twice a week or more, the added value is limited, although extra EPA and DHA won't do any harm even then. When choosing, the amount of EPA and DHA per day matters most: 500 to 1000 mg is adequate for general supplementation, from around 1000 mg excellent. Above 2000 mg per day, caution applies instead: the risk of blood clotting problems and heart rhythm disorders may then increase slightly. (Review: Android Health Clinic.)

Sources

Product page/label · omega-3 scorecard v1.0 · medically reviewed by Android Health Clinic

Model version 1.0 · 11 July 2026 · version history

Partner: we earn a commission when you buy through our link. That doesn't change the score: partner products also get a C or D when the data calls for it.

How does the SupplementScore work?

Ratings

4,8

Shop rating · 648 · via Myprotein

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